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Wednesday, August 24, 2011

Time to get serious - Week 4

Today's weigh in: 158 pound
Total weight lost: 2 pounds

***Enormous sigh ***

 Alright, rather than bore you all to death with what is essentially my lack of weight loss success I have decided not to post these every week  Rather I think I will wait until I have some exciting news to share, like maybe that I lost 5 pounds....(imagine that). I mean how interesting or inspiring is it to read them when not much is happening?

That said I have no intention of giving up. 
Getting healthy is a major goal of mine and I'm not going to let it go :)  I have come to a conclusion this week....I am a sugar addict...oh yeah...all the way. 

So I will leave you with this little tidbit from SparkPeople.

Breaking your sugar addiction

Some real eye openers in there...at least for me.

Have a Happy Healthy Wednesday!


  1. Wow. Thanks for sharing - I definitely need sugar detox. I'm going to have to try this and see if it works!

  2. Pls don't get discouraged...and try not to get caught up on the number. This needs to be more of a lifestyle change! I'm proud of you! And I'm nervous to read the article b/c I'm a sugar addict too! Always have been! YIKES!

  3. You can do it! (Number one cheer leader right here!) Slash, I refuse to read that link because I am a sugar obsessed girl and am afraid of what I might find out.


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