Today's weigh-in: 159 pounds
weight lost: 1 pound
weight lost: 1 pound
OK not what I wanted to see.
But at least the scale is moving in the right direction....
But at least the scale is moving in the right direction....
if only by a minute bit :(
What I am proud of though is that I have run twice and walked three times (pulling close to 100 pounds of kids mind you) and my muscles are sore so that's a good thing.
As far as eating, well let's just say I was out of town for the weekend visiting relatives and it's never easy to "diet" when traveling. BUT I think I did pretty good. We had ice cream every night but I only had it once....
and just a wee bit at that. For a gal like me who likes to eat, this is a pretty major accomplishment! Ever notice how hard it is to not partake in something even though everyone else is?
Darn I hate that.
So all in all I'll mark it as a success for the week even if things are slow going.
Got any tips?
How do you stay in shape?
As far as eating, well let's just say I was out of town for the weekend visiting relatives and it's never easy to "diet" when traveling. BUT I think I did pretty good. We had ice cream every night but I only had it once....
and just a wee bit at that. For a gal like me who likes to eat, this is a pretty major accomplishment! Ever notice how hard it is to not partake in something even though everyone else is?
Darn I hate that.
So all in all I'll mark it as a success for the week even if things are slow going.
Got any tips?
How do you stay in shape?
Congratulations! Hey - a pound is a pound! It's good that you exercised as much as you did - that's one of the hardest parts, I think.
ReplyDeleteSpeaking of... I need to do that. I knew that getting sick for that week would throw me off my game! ;)
Oh, and only indulging in ice cream once when it's around every day? Now THAT'S an accomplishment!
Don't forget that muscle weighs more than fat. Whenever I'd first start back to running, I'd always stay the same weight or even gain more before losing. I'm still proud of you! Running/walkign with kids in tow is hard work! No joke!
ReplyDeleteokay ... i'd LOVE to lose a pound. just sayin' ;)
ReplyDeleteWahoo! 1 pound is better than no pounds :)
ReplyDelete